Recommended Products: Gut Health
I’ve used these products personally and recommend them to my patients.
Gut Health Products
Z-Biotics
ZBiotics® Pre-Alcohol
ZBiotics® Pre-Alcohol is a probiotic designed to break down acetaldehyde, the byproduct of alcohol metabolism that’s responsible for those dreaded “rough mornings.” My patients have seen noticeable improvements when they take it before drinking—they feel clearer, more energized, and far more resilient the next day.
ZBiotics® Sugar-to-Fiber
ZBiotics® Sugar-to-Fiber uses a smart little enzyme called levansucrase to convert table sugar (sucrose) into levan, a prebiotic fiber that nourishes a healthy microbiome. In short, it helps reduce sugar absorption and it supports hormone-friendly gut balance—without requiring a major routine overhaul.
Health is your most valuable asset and I’m taking everything I’ve learned as a physician and making this information available to everyone— there’s no reason women need to suffer.
If you want to feel confident, energized and like the best version of yourself, you’re in the right place.
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.