Recommended Products: Sleep
I’ve used these products personally and recommend them to my patients.
Sleep Products
Healthgevity
Serenity
Serenity was created to support our bodies response to stressful situations and is fast-acting so it can be depended on whenever you need it most. Serenity from Healthgevity is a top natural option for enhancing stress resilience and supporting overall mental and physical well-being.
Health is your most valuable asset and I’m taking everything I’ve learned as a physician and making this information available to everyone— there’s no reason women need to suffer.
If you want to feel confident, energized and like the best version of yourself, you’re in the right place.
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.