Recommended Products: Ketones
I’ve used these products personally and recommend them to my patients.
Ketones Products
Hard Ketones
Ketohol
Ketohol™ features a patented compound that metabolizes into ketones (not ethanol), giving you a clean, elevated buzz with metabolic and brain benefits. Instead of toxic byproducts like ethanol, Ketohol metabolizes into ketones. Yes, the same ones your body produces during fasting or a keto diet. They offer several mocktails including Ginger Mule, Strawberry Spritz, Pina Colada, and more. My favorite is Pina Colada!
Health is your most valuable asset and I’m taking everything I’ve learned as a physician and making this information available to everyone— there’s no reason women need to suffer.
If you want to feel confident, energized and like the best version of yourself, you’re in the right place.
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.